Grief Needs to be Heard

Grief is complicated. There is no "right" way to grieve, nor is there an "appropriate time-frame." The journey is not linear. They say time heals all things, but I must respectfully disagree...when grieving, it's validation that heals. Silent grieving has deadly consequences, repressed grief leads to destructive behavior as a means to cope. Grief requires your surrender....to the process, the emotions.....the journey. I encourage you to honor your grief, by giving voice to it and your truth......

#Grief #Loss #Sorrow #Mourning #Truth #Destruction